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WAKE UP to...

Your most magnetic, empowered & confident self

AM Wellness is all about creating safe spaces surrounded by the healing power of nature where you can check in with yourself and be 100% YOU. During the transformative events I host, I’ll guide you through holistic methods and practices where you’ll learn to lean into discomfort and find ways to experience every emotion to the fullest. By reconnecting with your authentic self, you’ll get to know yourself better and begin to trust your life’s journey.

Are you ready to wake up to your authentic self? I’m here to support you each and every step of the way.



Get to know me

Hi, I'm Anna Maroudas

I'm a Wellness Expert and your Life Transformation Coach.

I’d like to show you how to access a life of abundance and feel aligned with your purpose. I can guide you to living your best life... even when life feels like it’s completely out of your control.

My 20 years of personal and professional experience in Nutrition, Holistic Therapies, Yoga & Coaching have allowed me to personally step into my own power and from this space, help women from all around the world, to redesign their lives and elevate their wellness.

My Wellness Coaching sessions, Yoga Classes, Nutritional Programs and International Wellness Experiences have supported many women worldwide to empower themselves and make significantly positive shifts in their lives.

Let’s see what I can do for you!

Photography by Marnus Meyer, Makeup and hair by Tremayne West, Styling by Aimee Pullen
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Experience Yoga in beautiful places and spaces

Yoga Classes

My team and I offer yoga classes at beautiful hotel destinations worldwide. These classes are designed to activate your body, calm your mind and soothe your soul. Our classes are held outdoors and immersed in nature. These classes will offer you the guidance you need to tune into more positive energy and fuel your body, mind and soul whilst connecting to the powerful energy of mother nature, around you.

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Align Body, Mind & Soul

Wellness Retreats

Our Yoga and Wellness Retreats are designed to invoke your inner guru. Align body, mind and soul in a balanced environment, with expert guidance. Allow your adventurous and nature loving side to blossom, as we combine various soulful experiences - designed to uplift the spirit and shift you towards your natural flowstate. Get away, get out, get lost, get found!

Testimonials

Happy Clients

Anna and her team bring you to a complete different state of Body/Mind/Soul! The journey is amazing, with the ocean breeze and the view on table mountain. How to reconnect with yourself and be aligned with the best version of yourself? You found the best way to make this happen. PS: I have to warn you about the risks of addiction.
Yann
Yann
Amsterdam

Anna creates an awesome environment & space for you to connect with yourself. Very professional & well balanced. Her classes are designed to create more self awareness of body & mind. The Camps Bay Retreat is such a unique location and one that you would not be able to normally access on your own. Such an amazing discovery.
Mathew
Mathew
South Africa

I have had the privilege of finding Anna and joining her classes in Blouberg. The venue in its self is just magical, doing yoga out in the open, being able to hear the waves crashing, the birds singing with the early morning sun on your face a slight breeze in your hair just the most memorable practice ever. Anna reads her class so well and establishes early on in the practice what her students need from her that day. There are so many words to describe Anna and her practice but the ones I feel honour her best would be Powerful, Magical, Non Judgemental, Kind and most of all Empowering.
Kimble
Kimble
South Africa

There’s no better way to start my day than an outdoor yoga class with Anna! The combination of yoga poses, meditation, fresh sea air, and Anna’s beautiful energy and passion for yoga always leaves me feeling calmer, re-energised, and ready to conquer the day!
Jacqui
Jacqui
South Africa

It is always a pleasure to attend Anna's classes as they are always welcoming and warm. It’s a perfect setting and a great way to start the day. I appreciated Anna taking the time to get to know me and where I am in my yoga journey. The gesture meant a lot to me and my eternal gratitude goes out to her.
Yasmin
Yasmin
South Africa

It's been such an insightful process! Having never done yoga in the past and learning new techniques for moving & breathing, as well as the ability to clear my mind. Anna takes you through her classes effortlessly & her passion for yoga and people is contagious!
Kerry
Kerry
South Africa

Being able to practice private Yoga with Anna has been just the therapy I have really needed to reconnect with my body after two years of not really showing up for myself and talking care of my health. I feel blessed to be guided by a teacher I really trust.
Stella
Stella
United Kingdom

Sunset Yoga Classes with Anna

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