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About AM Wellness

Learn More About Your

Wellness Coach

Hi, I’m Anna Maroudas.

I am a Wellness Coach, Wellness Consultant, International Yoga Teacher, Holistic Therapist and Nutritional Advisor.

I empower women to overcome self doubt and feel amazing in their bodies.

“What you think, you become.

What you feel, you attract.

What you imagine, you create.

– Buddha

I have worked in the Wellness industry since 2002 as a holistic therapist, nutrition advisor & lecturer, yoga teacher, wellness business owner and wellness coach but I have also had first hand experience of what rock bottom looks like. Anxiety, adrenal fatigue, depression, burnout, eating disorder, lack of confidence, self sabotage, relationship challenges… you name it, I have had my share.

MY MISSION

“One day you will tell your story of how you overcame whatever you went through and it will be someone else’s survival guide.”

I believe that as an established professional women, I have a responsibility to empower other women to find solutions to their life challenges and then to encourage them to express their truth. I help women overcome self doubt and share their success stories with other women to inspire them to do the exact same. Thus creating a ripple effect of positivity, trust & empowerment.

Our Yoga Teachers

Supporting Your Wellness Journey

Connect to The Wise Guide inside

Practice Mindfulness

Connect to The Wise Guide inside

Balance Your Body, Mind and Soul

Find Your Flow

Balance Your Body, Mind and Soul

Manifest The Life Of Your Dreams

Enjoy a Conscious Life

Manifest The Life Of Your Dreams

Our Favourite

Core Values

Core Values help us live each day with purpose. These guide us to show up fully as our most authentic selves and experience life from a place of abundance and flow.
I Am Pure Awareness
I Honor My Purpose
I Am Grateful For My Life
I Am Thriving
Integrity
100%
Consistency
100%
Self Acceptance
100%
Kindness
100%
Honesty
100%
Courage
100%
Gratitude
100%
Awareness
100%

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