Yoga increases flexibility, improves balance, helps with focus, relieves pain, reduces stress and cultivates more self-awareness. It is the perfect toolkit to complement any activity and certainly will improve both your performance and general wellbeing. I am so excited to offer you this option to deepen your practice with me. You are welcome to book…
Wake Up To Your True Self May 25th – 31st 2023 Are you feeling off balance and disconnected from yourself? Perhaps you wish for a more peaceful, grounded, happy, and balanced life. On my Naxos Holistic Yoga Retreat, you’ll experience a soul-igniting journey and adventure-filled getaway where you’ll re-discover your true potential surrounded by the…
AM Wellness & Camps Bay Retreat welcome you to experience the magic of Yoga as you journey into Wellness at Camps Bay’s hidden gem and Private Nature Reserve.
This post’s average rating is: 5 We are beyond stoked to offer you our AM Wellness SUMMER yoga classes at Dolphin Beach Hotel in Cape Town. We invite you to join our Outdoor Yoga Classes, on the beautiful rolling lawn at Dolphin Beach Hotel in Bloubergstrand, Cape Town. Join us for regular summer classes and…
