Yoga increases flexibility, improves balance, helps with focus, relieves pain, reduces stress and cultivates more self-awareness. It is the perfect toolkit to complement any activity and certainly will improve both your performance and general wellbeing.
I am so excited to offer you this option to deepen your practice with me. You are welcome to book a class for yourself to flow on your own, or with a partner/friend. Private yoga sessions are ideal for beginners wanting to gain more confidence before joining group classes, for couples wanting to share this mindful practice together, and for any yogi that is intentionally wanting to progress within their practice.
Please come and explore more intentional movement and breathing in a beautiful space that is designed to welcome ALL of you and harmonise your body, mind & soul.
CLASS DETAILS:
CLASS PRICE:
R550 per person
BOOKINGS ARE ESSENTIAL! Please book ONLINE via this website
PAYMENTS: ONLINE via PayFast
YOGA MATS: Available for you
For any queries, contact us: [email protected] or WhatsApp Anna (+27) 83 220 1060
Included in price
- 45 mins of Private Yoga
- Yoga Mat
