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Trainer Profile

Courtney Naumann

/ Yoga Teacher

Biography

Courtney has immersed herself in teaching Vinyasa and brings an uplifting energy to her classes. Expect fluid movements and creative transitions as you flow into a state of inner balance.
“Yoga is a way of life. It goes beyond the postures that one’s body can do on the mat. It’s more about the moulding, the unfolding and the transforming of one’s self. It’s a beautiful tool that I love to use to help transform and guide people into a more balanced state of mind, body & soul, and to encourage them to reconnect with their true self.

Skill

Breating

100%

Meditation

90%

Strength

85%

Vinyasa

95%

Poses

90%

Classes by Courtney Naumann

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